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  • Vegan Lentil Shepherds Pie Serves

Vegan Lentil Shepherds Pie Serves

Serves: 4 - Prep: 35 Minutes - Cook: 30 Minutes

detailed information

We’ve given vegan fish pie a much needed makeover with our nutty and subtly sweet Banana Blossom. Packed with Potassium, Vitamin A, Vitamin C and a great source of antioxidants, banana blossom makes a nutritious (and delicious) swap for traditional mince.

  • Vegan
  • Gluten Free
  • Healthy

Ingredients

  • For the white sauce:
  • 1 + ½ tablespoons vegan butter
  • 1 tablespoon plain flour
  • 480ml Agrikon Organic Oat Drink
  • For the filling:
  • 1 tablespoon vegetable oil
  • 1 small leek, white part only, finely sliced
  • 3 cloves garlic, minced
  • And more things...

How it is made

  • Preheat the oven to 180°C (or 160°C fan).
  • To make the white sauce, melt butter in a saucepan over medium heat. Add flour and whisk until thickened and bubbling, but not browned, for around 2 minutes.
  • Pour warm milk in the pan and continue to whisk until sauce is thickened (around 3 minutes). Season with salt and pepper and set aside.
  • In a large saucepan, fry the leeks and garlic over a medium heat until the leeks and softened and the garlic is fragrant.
  • Add in the smoked paprika, and stir to coat the vegetables in it.
  • Using your hands, separate out the individual slices of banana blossom as well as the core. Add them to the pan, along with the shredded shiitake mushrooms, lemon juice, kelp flakes and fish sauce, if using. Add the wine at this point if you are using some.

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gluten free organıc products

Agrıkon Products used in This Recipe

CEREALISELLASALSICCE NOSTRANESALAME NOSTRANOPANETTONEPANCETTABOTTIGLIA VETROLATTINAOLIO EVOGUANCIALETRASFORMATI DA FORNOCAPOCOLLOSTAGIONATILeguminoseFARINE
Farro Decorticato
2,90€ Iva inclusa
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Farro Perlato
3,50€ Iva inclusa
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Sella
40,00€ – 48,00€
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Salsicce Nostrane
9,50€ – 16,00€
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Salame Nostrano
16,00€ – 19,00€
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Panettone Artigianale Fichi e Noci con farina di Farro 750GR
22,00€ Iva inclusa
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Panettone Artigianale al Farro 750GR
22,00€ Iva inclusa
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Pancetta Tesa
9,00€ – 15,00€
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Lombetto
18,00€ – 23,00€
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Olio EVO
11,00€ – 82,50€ Iva inclusa
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Olio EVO
11,00€ – 82,50€ Iva inclusa
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Olio EVO
11,00€ – 82,50€ Iva inclusa
Select options This product has multiple variants. The options may be chosen on the product page
Guanciale
14,00€ – 20,00€
Select options This product has multiple variants. The options may be chosen on the product page
Panettone Artigianale Fichi e Noci con farina di Farro 750GR
22,00€ Iva inclusa
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Panettone Artigianale al Farro 750GR
22,00€ Iva inclusa
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Capocollo
14,00€ – 24,00€ Iva inclusa
Select options This product has multiple variants. The options may be chosen on the product page
Sella
40,00€ – 48,00€
Select options This product has multiple variants. The options may be chosen on the product page
Salsicce Nostrane
9,50€ – 16,00€
Select options This product has multiple variants. The options may be chosen on the product page
Salame Nostrano
16,00€ – 19,00€
Select options This product has multiple variants. The options may be chosen on the product page
Guanciale
14,00€ – 20,00€
Select options This product has multiple variants. The options may be chosen on the product page
Pancetta Tesa
9,00€ – 15,00€
Select options This product has multiple variants. The options may be chosen on the product page
Lombetto
18,00€ – 23,00€
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Lenticchie
4,00€ Iva inclusa
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Ceci
3,50€ Iva inclusa
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Farina Farro Integrale
5,10€ Iva inclusa
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Farina Grano Duro Integrale
4,00€ Iva inclusa
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Farina Grano Tenero Tipo 1
3,90€ Iva inclusa
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Farina di Ceci
4,60€ Iva inclusa
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